Brussels Sprout Puree

This is a veggie accompaniment with an intrigue flavor!


  • 3/4 lb. Brussels sprouts  
  • 1/2 cup whole wheat bread crumbs
  • 1 tbsp. lemon juice
  • 1/2 cup whipped vegan cream cheese
  • 1/2 tsp ground nutmeg
  • pepper to taste

Steam or cook the Brussels sprouts in water for about 10 minutes. Reserve the liquid. Place them in a food processor with the rest of the ingredients. Add some liquid if necessary. Serve warm or cold.

I wasn't able to find good Brussels sprouts but the mini ones. The result wasn't too green though. If you can find the bigger ones should be better.

Serves: 4


Brussels Sprout Puree