This is an easy and delicious way to eat vegetables. I used some left vegetables I had in my refrigerator. I never use any salt when cooking but just a pinch of pepper. It came up good!
Ingredients:
Ingredients:
- 2 carrots
- 1 normal red or green bell pepper
- 1 normal piece of ginger
- 1 red onion
- 4 green onions
- 1 Tbsp toasted sesame seed oil
- 2 Tbsp chopped parsley
- pepper to taste
Directions:
Slice all the vegetables in julienne (fine strips). Heat the oil and add carrots, peppers, ginger, onion until they look tender. Don't overcook.
After all the veggies are done, sprinkle the parsley and serve.
Serves: 2
 |
| Stir-fry - Julienne of vegetables |
This second option has cabbage, ginger, red peppers, and zucchini.
You can use your imagination combining different veggies.
You can use your imagination combining different veggies.
 |
| Broccoli-red cabbage |
This one has soy cubes and sautéd them to add to the julienne.
 |
| Broccoli-tofu |
 |
| With sauce |
 |
| Tofu-Bok choy |
 |
| Broccoli-pepper-tofu over rice |
 |
| Zucchini-peas |
I like to be creative for a colorful and healthy stir-fry.
Enjoy!
